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WATCH: “Yes, I Can!” It’s what we need to hear more often

The world is a hard, cold place and too many are eager to put you down. Pay no attention to them

The BBC’s Channel 4, the UK Paralympic Broadcaster, just released their 3-minute-long trailer for the Rio 2016 Paralympic Games. It’s uplifting, entertaining, inspiring, and memorable.

With all of the terrible headlines, it is good to remember, and to see with our own eyes, how the human spirit can still triumph over difficulties and challenges, even those we face today.

This video will give you a motivation to press on, and not become discouraged, especially when the world seems to have forgotten the beauty of being human.

More to read: An 11 year old wheelchair athlete tells off Hollywood