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Seven Great Reasons to Go to Confession Tomorrow (and Often)

AP Photo/L'Osservatore Romano
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Confession is a gift that keeps on giving. Go early, go often and bring the kids.

At the Gregorian Institute at Benedictine College, we believe it is time for Catholics to imaginatively and vigorously promote confession.

But don’t take our word for it.

“The renewal of the Church in America depends on the renewal of the practice of penance,” Pope Benedict told us at Nationals Stadium in Washington.

Pope John Paul II spent his last years on earth pleading with Catholics to return to confession, including in an urgent motu proprio document about confession and in his encyclical on the Eucharist.  

He called the crisis in the Church the crisis of confession and wrote to priests:
 

“I feel a pressing need to urge you, as I did last year, to rediscover for yourselves and help others to rediscover the beauty of the sacrament of reconciliation.”

Why all of this angst over confession? Because when we skip confession, we lose the sense of sin. The loss of the sense of sin is at the root of so many evils in our time, from child abuse to financial dishonesty, from abortion to atheism.

So, how to promote confession? Here are some talking points. Seven reasons to return to confession, both natural and supernatural.

1. Sin aggravates you.
A therapist tells the story about a patient who had been in a terrible cycle of depression and self-disgust ever since high school. Nothing seemed to help. One day, the therapist met the patient in front of a Catholic church. They ducked inside when it began raining, and witnessed people going to confession.

“Should I go too?” asked the patient, who had received the sacrament as a child. “No!” said the counselor. The patient went anyway, and emerged from the confessional with her first smile in years, and kept improving in the weeks to come. The therapist studied more about confession, eventually became Catholic and now counsels regular confession for all her Catholic patients.

Sin leads to depression because it isn’t just an arbitrary violation of rules: It’s a violation of the purpose built into our being by God. Confession lifts the guilt and anxiety caused by sin and heals you.

2.  Sin makes you aggravating.
In the movie 3:10 to Yuma, the villain Ben Wade says, “I don’t mess around with doing anything good, Dan. Do one good deed for somebody—I imagine it’s habit forming.” He is right. As Aristotle said, “We are what we repeatedly do.” As the Catechism puts it: “Sin creates a proclivity to sin.” People don’t just lie; they become liars. We don’t just steal; we become thieves. Making a clean break from sin redefines you, allows you to start new habits of virtue.

“God is determined to deliver his children from slavery to lead them to freedom,” said Pope Benedict XVI. “And the worst and most profound slavery is that of sin.”

3.  We need to say it.
If you break a favorite item belonging to a friend, you would never be satisfied just feeling regret. You would feel compelled to explain what you did, express your sorrow, and do whatever is necessary set things right.

It is the same when we break something in our relationship with God. We need to say we’re sorry, and try to fix it.

Pope Benedict XVI points out that we should feel the need to confess even if we aren’t guilty of serious sin.
 

“We clean our homes, our rooms, at least once a week, even if the dirt is always the same; in order to live in cleanliness, in order to start again,” he said. “Something similar can be said about the soul.”

4.  Confessing helps you know yourself.
We get ourselves all wrong. Our self-opinion is like a series of funhouse mirrors. Sometimes we see a strong and wonderful awe-inspiring version of ourselves. Sometimes we see a grotesque and twisted hateful version of ourselves.

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