Aleteia logoAleteia logo
Aleteia
Saturday 16 January |
Saint of the Day: Bl. Giuseppe Antonio Tovini
home iconSpirituality
line break icon

Why do we kneel down to pray?

gabriel12/Shutterstock

Jacques Gauthier - published on 03/24/17

A gesture of adoration and penance that requires a certain humility

When we pray on our knees, the body prostrates itself and the heart surrenders itself.

This attitude of prayer, particularly appropriate in this time of Lent, expresses submission to God, obedience to his will, adoration, humility and penance. It reflects an attitude of faith, par excellence.

How much the saints have been taught on their knees before the Blessed Sacrament!

To pray on our knees is to communicate an attitude. As with any bodily gesture or posture, the act of kneeling before God says something. The body communicates a message.

To place ourselves on our knees is to “speak” adoration and penance, which requires a certain humility. Humility is a fundamental attitude for prayer; in humility we accept our condition as creatures, placing ourselves before him, awaiting him, aware of our complete dependence upon him for our very existence.

This attitude makes us more free, because it situates us in the truth of our human finiteness.

We recognize that God is everything for us and that without his merciful love, we are, literally, nothing.

To be on our knees, near the floor, somehow nourishes this attitude of humility (humus) and of interior stillness, so essential for adoration.

Adoration, proskynein in Greek, calls for a posture of kneeling and prostrating oneself. To bend our knees before God is to recognize humbly that everything comes from him.

It communicates the prayer of the Prophet Daniel (6:11): “Even after Daniel heard that this law [against praying to God] had been signed, he continued his custom of going home to kneel in prayer and give thanks to his God in the upper chamber three times a day, with the windows open toward Jerusalem.”

Tags:
CatholicismPrayer
Support Aleteia!

If you’re reading this article, it’s thanks to the generosity of people like you, who have made Aleteia possible.

Here are some numbers:

  • 20 million users around the world read Aleteia.org every month
  • Aleteia is published every day in eight languages: English, French, Arabic, Italian, Spanish, Portuguese, Polish, and Slovenian
  • Each month, readers view more than 50 million pages
  • Nearly 4 million people follow Aleteia on social media
  • Each month, we publish 2,450 articles and around 40 videos
  • We have 60 full time staff and approximately 400 collaborators (writers, translators, photographers, etc.)

As you can imagine, these numbers represent a lot of work. We need you.

Support Aleteia with as little as $1. It only takes a minute. Thank you!

Daily prayer
And today we celebrate...




Top 10
DAD, HOW DO I?
Cerith Gardiner
Meet the dad who's teaching basic skills on Y...
FORGIVING COUPLE
Bret Thoman, OFS
An exorcist teaches 4 steps to forgive
Philip Kosloski
What is the Holy Cloak of St. Joseph?
LUXOR FILM FESTIVAL
Zoe Romanowsky
20-year-old filmmaker wins award for powerful...
Kathleen N. Hattrup
Why God loves ordinary stuff: Pope Francis' r...
POPE FRANCIS; Ash Wednesday
Kathleen N. Hattrup
Vatican: Imposition of ashes on Ash Wednesday...
D'CRUZ FAMILY
Cerith Gardiner
Meet the family of 12 siblings with a very sp...
See More
Newsletter
Get Aleteia delivered to your inbox. Subscribe here.