It does get easier and better if you can just hit this mark …
Psychology professor at UC Berkeley and senior author of the study Robert Levenson and his team monitored almost 90 couples of various ages over the course of 13 years. They conducted interviews, asking the couples to discuss areas such as conflicts that arose, and then analyzing their body language and conversation styles. Their research showed that emotional behavior from one spouse toward another became more positive over time. “In particular, the spouses exhibited more humor and affection and cut back on the amount of criticism and defensiveness they showed [earlier in their marriage].”
Alice Verstaen, co-author of the study, noted that due to the connections science has found between positive emotions and good health, the study’s results are good news on several fronts. “[These] findings underscore the importance of intimate relationships as people age, and the potential health benefits associated with marriage.”
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