Aleteia logoAleteia logo
Aleteia
Wednesday 27 October |
Saint of the Day: Bl. Emilina of Boulancourt
Aleteia logo
home iconNews
line break icon

Study shows religion and spirituality are beneficial for those at risk of depression

J-P Mauro - published on 02/05/19 - updated on 02/05/19

Research suggests belief may alter brain structures, canceling out familial predisposition.

In a new study published in the medical journal Brain and Behavior, researchers presented evidence that an active faith can reduce the chances of developing depression in subjects with a familial predisposition to the illness. The research was based on a previous report that, after a 5-year study, found that the white matter (brain tissue) microstructure of the brain was improved by a strong belief in a higher power.

Study author Dongrong Xu, of Columbia University and the New York State Psychiatry Institute, explained, “Because of [the previous study’s] findings, we tried to understand what may be going on in the brain that would have this effect.”

In a different study, from 2014, the brains of believers were found to have thicker cortices in several brain regions, which could explain their improved resilience to depression.

Xu’s team of researchers used diffusion tensor imaging — an MRI-based neuroimaging method that takes images of white matter tracts within the brain — to examine the brain microstructure of 99 patients. The imaging showed that the brains of subjects who had a high familial risk of depression more closely resembled those with low familial risk in subjects who claimed religion or spirituality was highly important.

“Our findings suggest that the reported high importance of [religion or spirituality] beliefs may have effects on white matter integrity … While these regions are also associated with risk of developing [depression], reorganization of white matter through [religion or spirituality] may help protect individuals from going on to develop the illness,” the researchers wrote in their study. “In summary, individuals at high familial risk for depression typically share a neural signature that is similar to the one that can be found in those at low familial risk, as long as they take [religion or spirituality]beliefs as highly important.”

While the team is confident in their findings, they did note that, “People’s religious beliefs may change over the time of lifespan.” As the previous studies only examined the brains of faithful for 5 years, a longer study will be needed in the future in order to validate their findings.

Tags:
FaithHealthMental Health
Support Aleteia!

If you’re reading this article, it’s thanks to the generosity of people like you, who have made Aleteia possible.

Here are some numbers:

  • 20 million users around the world read Aleteia.org every month
  • Aleteia is published every day in seven languages: English, French, Italian, Spanish, Portuguese, Polish, and Slovenian
  • Each month, readers view more than 50 million pages
  • Nearly 4 million people follow Aleteia on social media
  • Each month, we publish 2,450 articles and around 40 videos
  • We have 60 full time staff and approximately 400 collaborators (writers, translators, photographers, etc.)

As you can imagine, these numbers represent a lot of work. We need you.

Support Aleteia with as little as $1. It only takes a minute. Thank you!

Daily prayer
And today we celebrate...




Top 10
1
VENERABLE SANDRA SABATTINI
Philip Kosloski
Meet Sandra Sabattini, a newly beatified 22-year-old
2
APPLE,APPLE TREE
J-P Mauro
How St. Jerome’s pun made an apple the “forbidden fruit”
3
PADRE PIO
Philip Kosloski
Padre Pio replied to John Paul II’s letter with a miracle
4
Theresa Civantos Barber
St. John Paul II’s perfect advice for lasting love in marriage
5
Fr. Patrick Briscoe, OP
4 Steps of prayer to learn from today’s Gospel
6
VON TRAPP FAMILY
John Burger
Member of the singing Von Trapp family dies in Vermont
7
Marinella Bandini
Exclusive: Carlo Acutis as seen by his mother
See More
Newsletter
Get Aleteia delivered to your inbox. Subscribe here.