Faith brings psychological and physical advantages, according to scientific studies.
An article in the March edition of the Italian magazine Wellbeing, Health with Soul (BenEssere, la salute con l’anima) offers us the chance to go deeper into a scientific perspective on the psycho-physical effects of faith, revealing a truly encouraging panorama. The author is science journalist Piero Bianucci, who from the beginning makes it clear that he’s not trying to draw an exaggerated and utilitarian conclusion such as, “If you believe in God, you won’t have any health problems.” Rather, he wants to share with us the interesting results of neuroscientific experiments showing the positive impact of religious experience.
The article is largely based on the book Psychotherapy of God (Psychothérapie de Dieu, in French) written by French psychiatrist Boris Cyrulnik, which reveals that, through the use of simple, non-invasive MRI scans, it has become clear that prayer and other emotional experiences related to faith activate a specific area of the brain: the prefrontal lobes, which are connected with the limbic system—the area of memories and strong emotions (highly stimulated in childhood).
As a consequence, he says, “Studies of brain circuitry do not reveal the existence of a ‘God zone’ or a ‘religion zone,’ but they do show that an environment structured by religious faith leaves a biological mark on our brain and makes it easier to re-discover feelings of ecstasy or transcendence acquired in infancy.”
This leads to an interesting reflection. It’s as if we have a treasure chest within us, ready to be opened when we need it. Activities such as saying your night prayers as a child, praying the Rosary with your grandmother, or going to Mass with your parents are not passing moments that vanish into thin air with adolescence and adulthood. Even when our adult children reject our invitation to pray, or they turn their backs decisively on religion, we can be sure that the good experiences they had as children sharing faith-based activities with us remain impressed upon their brains, and will be ready to reappear as soon as the prodigal son feels the need to return home.
Singing brings us together
The idea that repetition is necessarily boring is a very mistaken stereotype. Anyone who knows the beauty and the joy of praying the Rosary knows that this “repetitious” prayer makes us like a farmer who is cultivating a field. When hoeing and planting, every movement seems repetitious, but it’s only through this constant repetition that the field is tilled and sown, and becomes fertile and fruitful.
Neuroscience has also discovered the reassuring and encouraging value of rituals. “Prayer and the sacred formulas dissolve the suffering that comes with isolation. When you sing a hymn, you are not alone. Sacred objects symbolize the possibility of having access to Him who protects us all. Acts of faith inspire us with a feeling of belonging. The feeling of brotherhood heals our anxiety.”