Aleteia logoAleteia logo
Monday 20 September |
Saint of the Day: St. Andrew Kim Taegon and Companions
home iconSpirituality
line break icon

How Wednesdays became fasting days in the Catholic Church

Judas' betrayal

Israel von Meckenem | Public Domain

Philip Kosloski - published on 02/19/20

Wednesday may seem like an odd day to begin Lent, but it is similar to Friday in recalling Christ's Passion.

In the Roman Catholic Church Lent begins on “Ash Wednesday” and is inaugurated with both fasting and abstinence. What’s interesting to note is that for centuries Wednesdays and Fridays were fasting days during the entire calendar year.


Read more:
When does Lent start?

Fridays make sense, as they recall “Good Friday,” when Jesus died on the cross.

However, why did the Church pick Wednesdays?

According to A Pulpit Commentary on Catholic Teaching, one of the reasons Wednesdays and Fridays were chosen as fasting days in Rome was to counteract sinful behavior that was prevalent among pagans on those specific days.

In the early Church, Wednesdays and Fridays were appointed as days of fasting. Their choice was most appropriate, for Wednesday was then dedicated by the pagans to Mercury, the god of theft and injustice, and Friday was consecrated to Venus, the goddess of carnal love and debauchery; wherefore, fasting on those days was well calculated both to atone for the countless sins of injustice and impurity committed everywhere almost without restraint, and to keep the Christians from indulging in them.

While that may have been an early reason why those days were chosen, the primary reason Wednesday became a fasting day was in memory of Judas’ betrayal, who according to tradition betrayed Jesus on a Wednesday.

The Wednesday fast then has a direct link to Jesus’ Passion and recalls a sorrowful event in Jesus’ life. The fast became a way to atone for this betrayal as well as a reminder of how often we betray Jesus through the bad choices we make on a daily basis.

While Wednesday is no longer a fasting day throughout the calendar year, a remnant of this tradition is found on Ash Wednesday, when the Church begins its Lenten fast.


Read more:
Why fasting was previously forbidden on Thursdays in the Catholic Church


Read more:
Why fasting leads to freedom


Support Aleteia!

If you’re reading this article, it’s thanks to the generosity of people like you, who have made Aleteia possible.

Here are some numbers:

  • 20 million users around the world read every month
  • Aleteia is published every day in seven languages: English, French, Italian, Spanish, Portuguese, Polish, and Slovenian
  • Each month, readers view more than 50 million pages
  • Nearly 4 million people follow Aleteia on social media
  • Each month, we publish 2,450 articles and around 40 videos
  • We have 60 full time staff and approximately 400 collaborators (writers, translators, photographers, etc.)

As you can imagine, these numbers represent a lot of work. We need you.

Support Aleteia with as little as $1. It only takes a minute. Thank you!

Daily prayer
And today we celebrate...

Top 10
Domitille Farret d'Astiès
Attacked with acid as a baby, Anmol Rodriguez overcomes and inspi...
Kathleen N. Hattrup
Pope considers what to do with pro-abortion Catholic politicians
Esteban Pittaro
Argentine “Mother Teresa” was a former model and actress who embr...
Philip Kosloski
Your body is not a “shell” for your spirit
Kathleen N. Hattrup
On same-sex unions, Pope says Church doesn’t have power to change...
Cerith Gardiner
12 Habits of Blessed Pier Giorgio Frassati that every young adult...
Visalia CHURCH
J-P Mauro
The largest Catholic parish church in the US will soon be in Cali...
See More
Get Aleteia delivered to your inbox. Subscribe here.