And bonus: It calls on the example of Mary and all the saints.
We can more easily make this practice a frequent habit by memorizing a Spiritual Communion prayer.
This one, found in the Daily Roman Missal, is short and easy to commit to memory:
I wish, my Lord, to receive you
with the purity, humility, and devotion
with which your most holy Mother received you,
with the spirit and fervor of the saints.
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