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5 Ways dads get exercise without even realizing it


DanielVinke | Shutterstock

Theresa Civantos Barber - published on 06/28/20

Who knew kids would give you so many opportunities to work out?

It can feel impossible to find time for yourself as a parent of little ones, especially to stay active. But caring for kids is actually quite a workout itself! It turns out dads might be getting more exercise than they realize, particularly if they’re doing these 5 things.


Read more:
4 Exercises you can do with your baby


Read more:
Hey, new dads, your baby’s infancy is your time to shine

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