Aleteia logoAleteia logoAleteia
Sunday 14 August |
Saint of the Day: St. Maximilian Kolbe
Aleteia logo
Lifestyle
separateurCreated with Sketch.

7 Ways to take care of yourself (and baby) during pregnancy

PREGNANCY

zulufoto | Shutterstock

Theresa Civantos Barber - published on 11/07/20

Try these tips to take great care of your soul, mind, and body while you're pregnant.

Preparing for a baby can feel all-consuming, but don’t forget to take care of yourself too! One of the great things about pregnancy is that caring for yourself means you’re caring for your baby at the same time.

It might take a little extra thought to stay peaceful and healthy during this year that can feel so stressful for all kinds of reasons, but it’s worth the effort. Try these 7 ways to take great care of your soul, mind and body—and your baby!—during your pregnancy.


PREGNANT

Read more:
3 Great things about being pregnant at a time of quarantine


PREGNANCY

Read more:
Dads, here are 3 game-changing ways to support your pregnant wife

Tags:
MotherhoodPregnancy
Support Aleteia!

Enjoying your time on Aleteia?

Articles like these are sponsored free for every Catholic through the support of generous readers just like you.

Thanks to their partnership in our mission, we reach more than 20 million unique users per month!

Help us continue to bring the Gospel to people everywhere through uplifting and transformative Catholic news, stories, spirituality, and more.

Support Aleteia with a gift today!

jour1_V2.gif
Daily prayer
And today we celebrate...




Entrust your prayer intentions to our network of monasteries


Top 10
See More
Newsletter
Get Aleteia delivered to your inbox. Subscribe here.