"To contemplate is not primarily a way of doing, but a way of being. To be contemplative," Pope Francis explained May 5 as he continued his teaching series on prayer. And the contemplative dimension of human beings is the "salt of life" - "it seasons our day."
From here, we can consider contemplative prayer, which is prayer of the heart. “Contemplation is a gaze of faith, fixed on Jesus. ‘I look at him and he looks at me,'" the pope said, citing the Catechism.
The prayer of "loving contemplation," the pope continued, "typical of the most intimate prayer, does not need many words. A gaze is enough. It is enough to be convinced that our life is surrounded by an immense and faithful love that nothing can ever separate us from."
Pope Francis reflected that Jesus "was a master of this gaze."
This simple but deep prayer, this exchange of gazes, is in fact of great service to the Church, the pope said.
He noted how Saint John of the Cross believed that "a small act of pure love is more useful to the Church than all the other works combined."
"What is born of prayer and not from the presumption of our ego, what is purified by humility, even if it is a hidden and silent act of love, is the greatest miracle that a Christian can perform," the pope said.
