The ACTS acronym offers a complete exercise in prayer and can be used as a simple guide each time you set aside time to pray.
Prayer can be a struggle for many people, as we are not always taught how to pray by our parents or our catechists. We may have been taught formula prayers when we were little, but our prayer life often stays at that level, not progressing as we get older.
One helpful exercise in prayer that has been taught over the past century is the acronym ACTS.
