How a Christian can respond to the suicide epidemic
If we are willing to be slightly uncomfortable, we can make a huge difference.
Krispin Mayfield
Krispin Mayfield, LPC, is a therapist at Northwest ADHD Treatment Center in Portland, OR, where he helps clients get organized and meet their goals.
Latest articles by Krispin Mayfield
How to practice silence in everyday life
You can't wait until you visit a monastery or you'll never practice it.
5 Tips to prevent daily stress from becoming chronic anxiety
Managing the stress in your life will help you stay healthy and peaceful.
How to stop complaining so much and start loving life a little more
The holidays are a great time to work on breaking this destructive cycle.
How to silence your inner critic once and for all
Four practices that can help us be more kind to ourselves throughout the day.
6 Strategies to stop procrastinating and get it done
Here's how to wade through the excuses and get motivated about that tasks you dread.
5 Ways to have the most organized school year yet
You don't need perfect systems, you just need something that works when you need it to.