8 / 10
Spearmint  “Just as salt tempers all food, if too much or too little is added to foods it is bad, so too spearmint, added moderately to meat, fish, purees or other nourishment, offers a good flavor to that food, and is a good condiment. Indeed, eaten so, it warms the stomach and furnishes good digestion.” - Physica LXXVIII

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