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Many of us need a little incentive to exercise, and I'm not just talking about grandparents. It's great for our health and can be entertaining. Of course, you have to take into account your loved one's age and physical condition, but on the Internet there are many tutorials and routines adapted for senior citizens, involving stretching exercises and more. While they do their routine, you can do yours, or join them and do an extra workout that day.

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