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  • SLEEPING
  • PRAY
  • Oatmeal with Berries
  • EXERCISE
  • write-593333_1920.jpg
  • PAINTING
  • SHOVELING SNOW
  • CZAS Z RODZINĄ
  • CALLING
  • FAMILY OUTSIDE AT WINTER
Get enough sleep
When you've got nothing on the calendar, a daily schedule can seem meaningless. But sleeping too much or too little leaves you feeling aimless and depleted. Getting the right amount of sleep is a reliable way to safeguard your mental and physical health.
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