(slideshow) 12 Natural remedies for colds and flu - Page 10

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Indulge in a curry

Many of the delicious spices used in making a curry also happen to have anti-inflammatory properties. The mix of ginger, turmeric, and hot peppers helps both runny and blocked noses, while garlic is a great virus killer.

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© Marco Verch | Flickr CC by 2.0

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