(Slideshow) 6 Things to pack in your child’s backpack to to help them with back-to-school anxiety - Page 6

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Notebook

You could pop a small notebook in your child's backpack with little messages of encouragement from different family members -- maybe even get grandma or grandpa involved. Your child could also jot down little notes at the front of the book of things that are going well at school. At the back of the book they could write down their concerns that they can share with you at the end of the day or week.

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