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You can't think your way into a new way of living...
... you have to live your way into a new way of thinking. Making a great resolution feels like the beginning of a big change, but it doesn’t mean anything if it’s not solidified into actions. The more we make those good choices, the easier they become. So if your resolution is incredibly hard at first, remember -- it won’t always be this hard. The less it’s reinforced, the less powerful the habit will get. A slip-up here or there doesn’t mean you can’t make the change you want to make.