When you get caught up in your stats
Ultimately, the goals of fitness ought to be an able body that can perform your duties and a mind that’s active and ready to serve God. Improving your time or how many reps you can complete are a means to an end, but with the help of St. Vincent de Paul, remember that they’re not the end in themselves.
“You must ask God to give you power to fight against the sin of pride which is your greatest enemy—the root of all that is evil, and the failure of all that is good. For God resists the proud.” - St. Vincent de Paul
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