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Month 4
Listen to your body. This is a very common time for postpartum fatigue to set in. It can simply be your body telling you to take it easy or it could be a symptom of something more serious like postpartum depression or a problem with your thyroid. It's a built-in warning system, telling you to pay attention and get the help you need. That help could come in the form of getting more rest, reaching out to your support network, or talking with your doctor about what you’re experiencing.

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