Here are 5 ways you can still help Aleteia:
There's no one recipe for happiness, but these are some common ingredients.
Scripture has a lot to say about being joyful, and these quotes just may lift your spirit.
These are results of studies over dozens of years on thousands of participants.
In the US in particular, religious observance has been found to be a key factor in emotional well-being.
Studies show the best path to happiness is to stop trying so hard.
Envy is a destructive emotion, but these practices will help it become a problem of the past.
Forming our heart helps us to live virtuous, happy lives.
And do we even know what we're looking for?
Philip Neri, Thomas More, and Francis of Assisi were famous for their cheerfulness.