Here are 5 ways you can still help Aleteia:
We can look forward to a longer life by challenging our attitudes about aging.
42,249 people died in 2016 from opioid overdoses (nearly 116 per day, or 5 every hour).
St. Hildegard von Bingen was a 12th-century botanist whose wisdom is still helpful today.
It also warns about the non-medical use of prescription medications.
Music isn't just fun to listen to, it has many benefits and helps us to grow and improve.
In today's health care system "continuity of care", while difficult to achieve, is linked to lower mortality rates and other positive health outcomes.
The tick population is exploding, and so are cases of Lyme disease -- but prevention is the best medicine.
These programs give you all the physical benefits while keeping your Christian faith front and center.
Your body does all sorts of repair and maintenance work while you sleep, so make sure you get your 8 hours!
Living (and eating) the way elder generations did still makes a lot of sense today.