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Health and Wellness

This is the virtue every Alzheimer’s disease caregiver needs

Wise advice from the daughter of an Alzheimer's patient ...

How to defend yourself against body shaming

It starts with accepting that everyone's body is different.

Watch these adorable kids school the rest of us on the lost art of conversation (Video)

Opening ourselves up to those around us could improve our well-being.

The day I realized I had a hunchback changed my life — and my posture

Dowager's hump is caused by bad posture from hours of staring at screens -- and yes, it's increasingly common.

NICU nurse reunites with preemie baby she helped after 28 years

"I’m taking care of babies with the nurse that took care of me,” says Brandon Seminatore.

Why we need to be grateful for the sorrows — and the joys — of pregnancy

A Catholic OBGYN reflects on pregnancy as a microcosm of our Christian life.

10 Tips to avoid being grouchy in the morning

Quality sleep and clear goals are among the things that can help!

Why is it so hard for teens to say no to drugs and alcohol?

A psychologist outlines the characteristics that make a teen more vulnerable to poor choices.

Our bodies are losing this basic human movement — here’s how to get it back

For all of our advancements, we've lost some basic abilities that foster good long-term health.

Your brain is happier when you do this type of work

And, no, working on a smartphone or laptop doesn't count.

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