
Have you been neglecting half of your health?
We are more focused on mental health than ever — and mental health is getting worse. A research psychologist and a 15-century tradition both point toward the same remedy.

With airports preparing for their busiest season, Pope Leo's unexpected travel disruption offers some surprisingly useful lessons for fellow travelers.

From iPhone updates to new careers, adulthood offers plenty of opportunities to become a beginner again.

From anxious spirals to overthinking at 3 a.m., a French psychiatrist shares practical ways to regain emotional balance.

Pope Leo XIV’s reflections on human connection may help explain why one friendship rule is resonating so strongly.

Sr. Eva Maamo won the award often called the Nobel Peace Prize of Asia, but her remarkable life and legacy has layer upon layer to discover.

The little girl waiting impatiently for Jannik Sinner to appear may have created the sweetest moment of the tournament.

I'm a mom, so I know what it's like to get your nights interrupted ... and your days too. But it means the world to us that you go to our sick and dying.

Running can become a quiet school of prayer, transforming movement into presence, intercession, gratitude, and peace.

And the great news is it's accessible and no gym is involved!

A young couple who had just embraced the Catholic faith found that God was inviting them to live it out in a very specific way.

The Holy Father switched to Spanish in his post-Regina Caeli greetings, to thank those of the Canary Islands and say he's looking forward to seeing them during his visit next month.

Long before neuroscience confirmed its benefits, Christians understood that walking could steady both body and soul.

New reflections from a physician suggest that Sunday Mass may be doing more for body and soul than many realize.

As understanding grows, one question remains: how do we see — and serve — those most in need?

From Genesis to our baptism: The connection of breath to physical well-being and spirituality makes a lot of sense.

Spring invites us to open windows, start again, and try something new — so why not let that spirit extend to the way we honor Christ, too?

We tend to take life — and ourselves — very seriously. These saints offer a gentler, lighter way to live.