Wednesday 24 April |

Saint of the Day: St. Fidelis of Sigmaringen

Mental Health

ROCK PAINTING

Sophia Swinford

Wisconsin residents are spreading kindness … with rocks!

RELAXING

Zoe Romanowsky

Bad news getting to you? Here’s how to de-stress to stay healthy

ROYAL,FAMILY,TALK,MENTAL,HEALTH

Sophia Swinford

The royal family launches campaign to erase mental health stigma (Video)

FAMILY,VACATION

Calah Alexander

Research shows there is an ideal length of time for a vacation

SAD,WOMAN

Javier Fiz Pérez

Emotions vs sentiments: Why you should know the difference

ADELE,SINGER

Sophia Swinford

Adele is helping her best friend draw attention to postpartum psychosis

PAIGE HUNTER,BRIDGE,SUICIDE,PREVENTION

Sophia Swinford

This teenager saved 6 lives with handwritten notes

FACTORY,CLIMATE,SMOKE

Sophia Swinford

Is climate change increasing suicide risk?

DOG,LOOKING

Calah Alexander

Try this trick to make sure you get enough ‘rest’ while working

WOMAN,SELF,IMAGE,MIRROR

Sophia Swinford

Struggling with your body image? St. Catherine is here to help

JESS ECHEVERRY

Sophia Swinford

Woman shares touching story of hope despite years of abuse (Video)

SIDEWALK,CONFESSIONS

Sophia Swinford

New project features strangers confessing to each other on city sidewalks (Video)

HEAT WAVE

Anna O'Neil

Why everyone in your house is grumpier in a heat wave — and how to handle it

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Zoe Romanowsky

The bishop who’s changing the face of mental illness in his diocese

WOMAN,SAD,DEPRESSED

Javier Fiz Pérez

Depression: Dispelling the myths and cutting through the confusion

WOMAN HOLDING PHONE

Christopher Hazell

How our devices are making life less happy

Books and phone on grass

Calah Alexander

2 Cheap and easy ways to defeat those summertime blues

ALCOHOL

Paul De Maeyer

USA: The devastating impact of alcohol abuse

FRIENDS,SUPPORT,COLLEGE

Sophia Swinford

How students can save lives on college campuses

KEM CETINAY

Sophia Swinford

British reality star helps struggling teen to attend prom

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