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Aleteia

Personal Growth

Why motivation is garbage

Don't feel like it? It's normal. It's the way our brains are designed.

Why middle age is prime time for creativity

The average inventor applying for patents is 47 -- and the most valuable patents often come from those over 55. So what are you waiting for?

Why I’m giving my kids the gift of boredom this summer

If parents stopped being so busy, what would we learn about our kids -- and ourselves?

Are you really as nice as you think you are?

Most people aren't, according to a new study. But there are 3 ways you can work on it.

Why adults need playtime — every day

Playing isn't just for kids and can take many different forms.

How to cultivate interior elegance

Let's decode the qualities of women who radiate that "je ne sais quoi" magnetism.

What the marshmallow test teaches us about self-control

Self-control is not just a genetic trait. It can be learned and developed, using these tips.

Is there a new etiquette about writing thank-you notes?

Here's a different perspective than what you may have grown up with.

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