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Aleteia

Personal Growth

Are you really as nice as you think you are?

Most people aren't, according to a new study. But there are 3 ways you can work on it.

Why adults need playtime — every day

Playing isn't just for kids and can take many different forms.

How to cultivate interior elegance

Let's decode the qualities of women who radiate that "je ne sais quoi" magnetism.

What the marshmallow test teaches us about self-control

Self-control is not just a genetic trait. It can be learned and developed, using these tips.

Is there a new etiquette about writing thank-you notes?

Here's a different perspective than what you may have grown up with.

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