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Personal Growth

Why you should stop trying to “find your passion”

When we limit ourselves to one area of interest it can be detrimental.

The only time management trick you really need

Instead of schedules and strategies, it's all about "the big rocks."

Sometimes impatience isn’t just a lack of virtue

The problem may actually be how you're prioritizing your time.

Is slow-thinking the key to successful learning?

Thinking comes in different beats; our digital environment privileges only one.

Do you worry about the future? Here’s an effective way to turn that around

When you get bogged down in morbid thoughts, this really works.

How a near-death experience exposed 3 lies I was telling myself

We often don't even realize what we keep believing about our lives.

How to plan a vacation that’s truly restorative

There's an art to planning time away that allows you to come home refreshed.

How I made Marie Kondo decluttering stick in my life

I took the next step and it's made all the difference.

The daily habit that lets people in your life know you respect them

The more we practice micro-affirmations, the more automatic these little gestures become.

How to become a narcissist in just 4 months

It took my teenager calling me out for me to remember that hey, it's totally messed up to stalk your own timeline.

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