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Our collection of articles on the scientific study of the human mind and its functions, from a Catholic perspective.

This sweet story illustrates why kids need to spend more time with the elderly

The friendship between 4-year-old Daniel and 91-year-old Stuart is a gift to them both.

Depression: Dispelling the myths and cutting through the confusion

Are you sure you know what this serious illness is all about? Here's some clarity ...

2 Cheap and easy ways to beat the summer blues

Sometimes summer feel less like a vacation and more like an endless bicker-and-beg-for-snack-fest ...

Want to accomplish your goals? Don’t share them!

It flies in the face of what we've been told, but here's why staying quiet can help you be more successful.

The secret to taking successful naps

How to maximize those 20 minutes so you're refreshed and recharged.

How to avoid sabotaging yourself

What if your failures in life weren't inevitable?

5 Surprisingly deep benefits of listening to classical music

Even for a country or rock fan, classical music can reduce stress and boost creativity, among other things.

6 Tips for using humor to make your workplace better

There's nothing like a good dose of humor to unite and strengthen a team.

What a lifetime of rejection in Hollywood taught me about success

Here's what I've learned about perseverance, dignity, and being true to myself.

2 Secret weapons that can renew your marriage

Licensed psychologist and relationship coach Dr. Jack Ito says these are the keys to making love last.

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