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Aleteia

Psychology

Our collection of articles on the scientific study of the human mind and its functions, from a Catholic perspective.

Psychologists advise new approach to dealing with obesity

Despite what many people think, lack of will power is not a key factor.

Catholic psychologist invites you to “integrate your life”

Online program offers resources to find peace and connect with God.

Want your kids to be emotionally intelligent? Give them pen and paper

Handriting is more than a skill -- it develops neural pathways that intersect with our emotions.

Are you obsessed with getting things done fast? Be careful

Speed without reflection can be counterproductive!

Religiosity can help combat depression, researcher finds

A 1.0 standard deviation increase in religiosity decreased the probability of being at risk of depression by 11 percent.

7 Tips for being less absent-minded

You're not necessarily careless; you might simply be overwhelmed.

Why you should let other people do whatever they want

Well, not really ... but here's how to turn your desire to control others into something better.

Panic attacks: What they are and how to deal with them

The symptoms feel frightening, but understanding them can help you to overcome them.

5 Simple things you can do to be happier

There's no one recipe for happiness, but these are some common ingredients.

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