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Aleteia

Psychology

Our collection of articles on the scientific study of the human mind and its functions, from a Catholic perspective.

The coloring book that helps kids work through grief

After a dream, a Texas minister decided to publish these special books.

Why humility isn’t what most people think it is

Don't fall for the misinterpretations of what true humility is all about.

4 Tips for facing sadness and emotional emptiness

We can't always avoid these feelings, but we can manage them a lot better.

Eating disorders: What they are and how to treat them

Anorexia, bulimia, and binge eating disorders afflict both men and women.

Stressed and overwhelmed? Try this instead of making a to-do list

You don't have to be crafty or artistic to reap the benefits from this practice.

How to teach your children to manage their emotions

This skill is so important to a happy and healthy future.

Mindless activities when you’re stressed don’t help — but this does

The brain does need a break, but it's not the "check out" kind.

6 Ways pets are good for your health

Caring for a furry friend has physical and emotional benefits you may not even realize.

Why God isn’t my psychotherapist

We need to distinguish between our spiritual lives and our mental health.

The most important quality for getting along in today’s world

Start teaching your kids this one -- they're going to need it.

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