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Personal Growth

St. Bernardine’s advice for handling criticism gracefully

3 tips from the life of a great man who was routinely criticized.

Stop trying to be perfect — here are 4 goals more worthy of your time

Instead of giving yourself permission to fail, these are more effective ways to achieve what you hope for.

How to stop a negative mood spiral

There's nothing like grumpy people to bring you down, but you don't have to let others' moods destroy your own.

The one little change you can make to sharpen your mind

Want to stop forgetting everything? Here's a simple trick.

How to make — and commit to — a big decision in your 20s

It's a good time of life to take risks, but don't forget to be prudent.

The one question to ask when you feel overwhelmed

Sometimes we get inspiration from the most unlikely sources ...

If you’re stubborn and you know it … try these 6 steps!

A healthy dose of humility can help us be open to other people's ideas

In defense of the grumpy Christian

Not every Christian is agreeable and nice. Here are 3 things to keep in mind if that's you or someone you love ...

How to make your day holier as a busy person

Many people still don't know the secret to making every moment count.

The trick that finally helped me cut back on screen time

I've never been able to get off my devices until I discovered this secret.

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Since our inception in 2012, Aleteia’s readership has grown rapidly worldwide. Our team is committed to a mission of providing articles that enrich, inspire and inform a Catholic life. That's why we want our articles to be freely accessible to everyone, but we need your help to do that. Quality journalism has a cost (more than selling ads on Aleteia can cover). That's why readers like you make a major difference by donating as little as $3 a month.