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Team Aleteia




How to work out when you’re a working mom

Strategies for getting your sweat on even when you feel like you have no time for yourself.

How to find help and hope for depression during the holidays

Here are 5 tips to help you or a loved one cope.

These 7 Catholic women were real life superheroes

They sometimes had to fight -- literally -- for truth, justice and honor.

Surprising benefits of decorating your office at work

Bring on the plants, colors, and natural light. You need it more than you realize.

How to buy — and sell — with integrity this holiday season

Especially in the world of MLM marketing, it's vital to remember human dignity.

Why team sports are one of the best ways to fight the mean girl culture

Here's how healthy competition helps teen girls to build each other up.

An OBGYN that doesn’t prescribe birth control? Here’s how to find one

Caritas Women’s Care is one of many medical groups that embrace Catholic values in reproductive health.

Why paternity leave is the next frontier for working mothers

Dads are beginning to shoulder more of the childcare at home along with their working wives, but paternity leave is lagging behind.

These stars are embracing the beauty of wrinkles

Aging is natural and is a reflection of our personal history.

3 Great reads for fall and winter nights

These books of fiction will keep you so entertained, you won’t even realize you’re doing your brain a favor.

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