Get Aleteia delivered to your inbox. Subscribe here

More from Aleteia

Not Prepared to Donate?

Here are 5 ways you can still help Aleteia:

  1. Pray for our team and the success of our mission
  2. Talk about Aleteia in your parish
  3. Share Aleteia content with friends and family
  4. Turn off your ad blockers when you visit
  5. Subscribe to our free newsletter and read us daily
Thank you!
Team Aleteia



Mental Health

Scripture passages for when you are feeling lonely

The Bible is a great place to turn when feeling down and out.

How grandmas around the world are helping the depression epidemic

A psychiatrist came up with a simple solution for treating depression -- and it's worked.

Meet the priest who’s helping others recover from overeating

His own struggle with compulsive eating inspired him to help others.

Mindless activities when you’re stressed don’t help — but this does

The brain does need a break, but it's not the "check out" kind.

Why God isn’t my psychotherapist

We need to distinguish between our spiritual lives and our mental health.

Feeling overwhelmed by everything you need to do?

To avoid a downward spiral of exhaustion, remember to be realistic.

Church confronts suicide trend

Denver mom gets archdiocesan support to help growing number of teens considering ending their own lives.

4 Things you need to keep doing to combat the post-Christmas blues

The week between Christmas Day and New Year’s is such a letdown! Here are 4 ways to perk up and stay up — all year long.

The little decision that prepared me the most for my postpartum weeks

If I hadn't done this, the days following my daughter's birth would have been very different.

Why it’s not selfish to take care of yourself during the holidays

A therapist weighs in on why self-care is essential to everything else we're doing at this time of year.

1 2 3 31