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Mental Health

How to overcome trauma

Many of us have experienced some kind of traumatic event in the past, and we can take steps to heal.

Postpartum depression is a family affair — and dads can get it, too

Each family member’s mental health affects everyone else.

8 Lessons we can learn from the Japanese art of kintsugi

Transforming broken things into works of beauty is a beautiful art to imitate in our own personal lives.

9 Quick tips for handling anxiety in your daily life

You can learn to mitigate anxiety -- and even prevent it -- if you have strategies to call upon.

How can you live happily today if painful memories hold you back?

For emotional healing there are ways of looking at what happened.

The reason you get irritable may not be what you think

It's vitally important that we're aware of the many ways depression can show itself.

Here’s proof that Facebook can actually be useful

A new Facebook group in France, created by by a member of the Catholic Society of St. Vincent de Paul, seeks to connect with those suffering from loneliness.

Study shows religion and spirituality are beneficial for those at risk of depression

Research suggests belief may alter brain structures, canceling out familial predisposition.

Scripture passages for when you are feeling lonely

The Bible is a great place to turn when feeling down and out.

How grandmas around the world are helping the depression epidemic

A psychiatrist came up with a simple solution for treating depression -- and it's worked.

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