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Mental Health

New multimedia series explores mental health from a Catholic perspective

This winter, take time to care for your mental health.

Fight anxiety by drawing strength from this icon of St. Anthony

We can draw strength for our own battles -- both spiritual and temporal -- by contemplating St. Anthony's victories and calling on his intercession.

Advice for your teen: How to keep anger from boiling over

It's common in adolescence to struggle with emotional outbursts. Here are a couple of strategies.

4 Ways to help teens struggling with depression

It's the second leading cause of death among young people, but what you do as a parent can help!

Is there anything wrong with “you’re enough”?

When we try to find solace in misguided thinking, we might cause ourselves even more pain.

5 Ways to fight seasonal depressive episodes with faith

Studies show religious practice helps reduce the risk of depression for teens and adults. Here's what you can do to keep yourself healthier this winter.

13 Ways to help when a loved one is struggling with depression

Depression is very common, and when it affects your own loved ones there are many ways to help.

An autistic priest with advice for autistic penitents and those who hear their Confessions

Added to the regular nervousness is our extra sensory or social difficulties, but these tips can help.

The Divine and Daniel Johnston

Daniel Johnston was a man of sorrows, a creator of beauty, a keeper of faith

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