Here are 5 ways you can still help Aleteia:
Many of us have experienced some kind of traumatic event in the past, and we can take steps to heal.
Each family member’s mental health affects everyone else.
Transforming broken things into works of beauty is a beautiful art to imitate in our own personal lives.
You can learn to mitigate anxiety -- and even prevent it -- if you have strategies to call upon.
For emotional healing there are ways of looking at what happened.
It's vitally important that we're aware of the many ways depression can show itself.
A new Facebook group in France, created by by a member of the Catholic Society of St. Vincent de Paul, seeks to connect with those suffering from loneliness.
Research suggests belief may alter brain structures, canceling out familial predisposition.
The Bible is a great place to turn when feeling down and out.
A psychiatrist came up with a simple solution for treating depression -- and it's worked.