Health and Wellness
Calah Alexander
How to fix that out-of-control sugar habit
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Drug use and its 10 most harmful consequences
Cara Busson-Clark
6 Nighttime snacks that can help you sleep better
Grace Emily Stark
5 Natural (and tasty) ways to stop that annoying cough
Anna O'Neil
How I’m making peace with my hormonal shifts
Blanca de Ugarte
An easy tip for cutting back on your cell phone addiction
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How women can face their 40s with optimism
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The hidden benefits of coffee
Calah Alexander
Are standing desks really good for your health?
Caryn Rivadeneira
The “edible” metal that helps you maintain a healthy weight
Calah Alexander
Why you should encourage your teen girl to play a sport
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